An informative and handy 8-part course on the chakra system.
What you'll get:
- an overview of the chakra system
- a deep dive into each of the 7 major chakras
- the information and vibe you need to theme your classes on one or all chakras
- pose suggestions and other multi-sensory elements such as mantra, music, mudra, pranayama, and essential oils
We know you'll find useful and enjoy this course on the chakras!