An informative and handy 8-part course on the chakra system.

What you'll get:

• an overview of the chakra system
• a deep dive into each of the 7 major chakras
• the information and vibe you need to theme your classes on one or all chakras
• pose suggestions and other multi-sensory elements such as mantra, music, mudra, pranayama, and essential oils

We know you'll find useful and enjoy this course on the chakras!